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You’re not a failure if you seek therapy, and I was happy that message started to sink in.
It was during an interview, and the interview was so conversational, that I guess I just got comfortable and ended up blurting it out. One man, a television exec, had tears in his eyes, thanking me so much for speaking about it.
Next thing you know, it’s on the CNN ticker and all these outlets picked it up, and I thought, ‘Oh, my God, what did I just do? For men to go get help and talk about it, knowing that men have pride and issues, in general, acknowledging their weaknesses, it meant a lot.
Williams: And in the world of entertainment, you entertain hurt! Johnson: I really had to learn, and am still learning, how to be the best help I can. Surgery don’t feel good, but done right it can actually do some correcting. Some of the best songs have been written out of heartbreak. But while we were doing engagement counseling, we would share what we learned out of excitement with friends who are married, and they’d say, “Man, we’ve never done counseling.” How have you never done counseling? Didn’t know what to call it, and it wasn’t until I was in my 30s that I put a name to it.
There’s always on-the-job training, there’s always a manual. That means I went that long with problems being swept under the rug.
News spread that I was in a facility, and I decided I needed to say something before the narrative turned into something it wasn’t.